Sleep Paralysis: A Cause for Fear?

Sleep Paralysis is not caused by a demon contrary to popular belief The notion of being bedevilled by demons, evil spirits and extraterrestrial being, has been the myth surrounding sleep paralysis. The feeling of being paralyzed and suffocated, though scary, is a result of the medical condition called sleep paralysis. This condition is caused by … Continue reading “Sleep Paralysis: A Cause for Fear?”

4 Ways To Arm Yourself Against Allergies

Allergies are conditions whereby the immune system reacts abnormally to foreign substances. An allergic reaction can be mild, irritating and sometimes severe, hence the need to arm oneself against allergic triggers (also known as allergens). Substances like dust, mold, pet dander, grass, peanuts and other substances that cause allergy are called allergen. The ideal way … Continue reading “4 Ways To Arm Yourself Against Allergies”