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Blog

Home > Blog
  • Asthma Attack: What To Do When Your Inhaler is Out of reach

    Asthma Attack: What To Do When Your Inhaler is Out of reach

    iteam Jan 24, 2023
    Asthma attacks can be frightening and debilitating, especially when your inhaler is out of reach. It’s important to have a plan in place for these situations so you can manage ...
    Read More
  • Smart Tips for a Healthy Festive Season

    Smart Tips for a Healthy Festive Season

    iteam Jan 06, 2023
    The festive season is known to be a time people let loose and indulge in all sorts of fun. However, while it might be difficult to say no to that ...
    Read More
  • 6 Signs You Might Have Sleep Apnea

    6 Signs You Might Have Sleep Apnea

    iteam Dec 16, 2022
    A large number of individuals suffer from a form of sleep disorder each year, with one of the most common being sleep apnea. Sleep apnea is a disorder characterized by ...
    Read More
  • Excellent Tips to Detox your Body and Mind

    Excellent Tips to Detox your Body and Mind

    iteam Nov 29, 2022
    To detox means to cleanse or get rid of toxic substances and materials from the body. Detoxification also involves abstaining from consuming unhealthy food, substances, or drinks for a specific ...
    Read More
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Recent Posts

  • Asthma Attack: What To Do When Your Inhaler is Out of reach

    Asthma Attack: What To Do When Your Inhaler is Out of reach

    January 24, 2023
    Asthma attacks can be frightening and debilitating, especially when your inhaler is out of ...
  • Smart Tips for a Healthy Festive Season

    Smart Tips for a Healthy Festive Season

    January 6, 2023
    The festive season is known to be a time people let loose and indulge ...
  • 6 Signs You Might Have Sleep Apnea

    6 Signs You Might Have Sleep Apnea

    December 16, 2022
    A large number of individuals suffer from a form of sleep disorder each year, ...
  • Excellent Tips to Detox your Body and Mind

    Excellent Tips to Detox your Body and Mind

    November 29, 2022
    To detox means to cleanse or get rid of toxic substances and materials from ...
  • Celebrating Healthy Lung Month with these Tips

    Celebrating Healthy Lung Month with these Tips

    November 16, 2022
    Do you know that over 25 million people live with asthma, and 150,000 die ...
  • Helpful Ways to Cope with Breathlessness

    Helpful Ways to Cope with Breathlessness

    November 7, 2022
    For people who struggle with lung-related ailments like Chronic pulmonary obstructive disease or Asthma, ...
  • How To Celebrate Air Day

    How To Celebrate Air Day

    October 28, 2022
    Air day is a day dedicated to recognizing the need for a healthier planet ...
  • Sickle Cell Awareness: Important Facts To Know About The Disease

    Sickle Cell Awareness: Important Facts To Know About The Disease

    October 14, 2022
    Do you know that every year at least 3000 children are born with sickle ...
  • Pulmonary Hypertension – What it is and your Possible Treatment Options

    Pulmonary Hypertension – What it is and your Possible Treatment Options

    October 4, 2022
    Pulmonary hypertension is one of the most common of all pulmonary diseases ranging from ...
  • Tips to Safeguard your Heart’s Health

    Tips to Safeguard your Heart’s Health

    September 16, 2022
    It cannot be overemphasized how important your heart is to the overall state of ...
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