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Do you toss and turn all night, wondering if you will ever fall asleep? For most, getting a good night’s sleep may seem like a tough task when you’re awake ...

An obvious question, right? Well, we hope to make you understand without any doubt, the importance of diagnostic tests. Although many people get tested as soon as they feel unwell, ...

With the current COVID-19 situation that has resulted in people being cooped indoors for a long period, home exercises should be prioritized. If not how would you burn calories and ...

Our lungs serve as a conduit for oxygen via the air we breathe. This process is carried out because the cells in our body require oxygen to function and grow. ...