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Blog

Home > Blog
  • How You Can Help Someone Having An Asthma Attack

    How You Can Help Someone Having An Asthma Attack

    iteam May 13, 2022
    Do you know anyone who has asthma? Have you ever seen them have an asthma attack? What did you do to help them? Whether you can answer those questions or ...
    Read More
  • How To Tell The Difference Between Common Colds And Allergies

    How To Tell The Difference Between Common Colds And Allergies

    iteam May 06, 2022
    Since their symptoms are quite similar, common colds and allergies are usually mistaken for each other. Some of these symptoms include fatigue, runny nose, and fatigue. In this article, you ...
    Read More
  • 5 WAYS TO OVERCOME NEGATIVE SELF-TALK AND BOOST OPTIMISM

    5 WAYS TO OVERCOME NEGATIVE SELF-TALK AND BOOST OPTIMISM

    iteam Apr 29, 2022
    It’s important to regulate our actions to achieve goals or get better at what we do. One of the ways we do this is by criticizing our shortcomings to get ...
    Read More
  • 6 Excellent Tips To Manage "No-mask" Anxiety

    6 Excellent Tips To Manage “No-mask” Anxiety

    iteam Apr 22, 2022
    At the height of the COVID-19 pandemic, the world was at a standstill. Many regulations were put in place to curb the spread of the Coronavirus, like wearing masks everywhere. However, ...
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Recent Posts

  • Questions to Ask when Seeing a Pulmonologist for the First Time

    Questions to Ask when Seeing a Pulmonologist for the First Time

    August 12, 2022
    Everyone who has had struggles with chest related or respiratory tract illnesses understand the ...
  • Can Humidity Cause COPD Flare-ups?

    Can Humidity Cause COPD Flare-ups?

    August 8, 2022
    Chronic obstructive pulmonary disease is a term used to describe a class of illnesses ...
  • Six Unspoken Benefits of Joining a COPD Support Group

    Six Unspoken Benefits of Joining a COPD Support Group

    August 1, 2022
     COPD is a parent name for a class of diseases that affect the lungs ...
  • Walking Pneumonia: What it is and how to manage it

    Walking Pneumonia: What it is and how to manage it

    July 22, 2022
    It is estimated that every year, roughly 1 million adults in the United States ...
  • 6 Tips to Help You Manage Daytime Drowsiness

    6 Tips to Help You Manage Daytime Drowsiness

    July 18, 2022
    Daytime drowsiness, also known as hypersomnia, is characterized by excessive sleepiness which affects a ...
  • Lung Cancer Risks Myths vs. Facts

    Lung Cancer Risks Myths vs. Facts

    July 10, 2022
    Is smoking the only cause of lung cancer? No, it’s not the only cause. ...
  • Sleep Apnea: 6 Home Remedies That Work

    Sleep Apnea: 6 Home Remedies That Work

    July 2, 2022
    Getting proper sleep in terms of both quality and duration is one of the ...
  • Best Diets For A Healthy Immune System

    Best Diets For A Healthy Immune System

    June 24, 2022
    The immune system is one of the systems in the human body. It’s a ...
  • 7 Summer Wellness Ideas For Healthy Living

    7 Summer Wellness Ideas For Healthy Living

    June 21, 2022
    Summertime is playtime! Summer means long, warm days to be spent outside with loved ...
  • What to Expect During a Pulmonary Function Test

    What to Expect During a Pulmonary Function Test

    June 3, 2022
    Taking care of our inner organs is a critical aspect of our life. The ...
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