Preventing Respiratory Illnesses During Cold and Flu Season

Tips to stay healthy during cold and flu season As the weather gets colder and the days get shorter, the chances of catching a respiratory illness increase. Cold and flu season typically begins in October and can last until May. To prevent the spread of respiratory illnesses, it’s important to take certain precautions. In this … Continue reading “Preventing Respiratory Illnesses During Cold and Flu Season”

Excellent Flu Prevention Suggestion

What is the Flu? Influenza, commonly known as flu or “the grippe” is a contagious respiratory disease that infects the nose, throat, and sometimes the lungs. It can cause mild to severe illness. Symptoms of the Flu Fever or cold spells Cough Sore throat Runny nose Muscle ache or body pains Headaches Exhaustion or fatigue … Continue reading “Excellent Flu Prevention Suggestion”