How to Celebrate National Wellness Month

National Wellness Month, observed in August, presents a unique opportunity to direct our focus towards holistic well-being, particularly when it pertains to our respiratory health. At Pulmonary Clinic of the Carolinas, we advocate for a comprehensive approach to wellness. What are some respiratory wellness tips? How can you adopt best national wellness month lung health … Continue reading “How to Celebrate National Wellness Month”

Breathing Exercises to Improve Lung Function

Your lungs are a vital organ that helps you breathe in oxygen and expel carbon dioxide. As we age or develop certain health conditions, lung function may decline, leading to shortness of breath and reduced physical activity. However, there are several breathing exercises you can do to help improve your lung function and breathe easier. … Continue reading “Breathing Exercises to Improve Lung Function”