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Living with Chronic Obstructive Pulmonary Disease (COPD) can be challenging, but with the right COPD care and management strategies, individuals can significantly improve their breathing and overall quality of life. In this article, we will explore effective strategies, breathing techniques and lifestyle changes that can help COPD patients breathe easier and enhance their well-being. What … Continue reading “COPD Care and Management: Strategies for Improved Breathing and Quality of Life”
Tag: breathing techniques
Use your Inhaler the Right Way: 7 Mistakes to Avoid
Ever wondered why an operational manual comes with every new gadget or device? Most manufacturers know how unpredictable the experience is when a person begins to use a piece of new equipment for the first time. Hence, to prevent confusion, a manual is provided. The same applies to using your inhaler correctly. An accurate inhaler … Continue reading “Use your Inhaler the Right Way: 7 Mistakes to Avoid”
Six Proven Techniques to Help You Breathe Better
Breathing Techniques For Better Breathing Breathing is an intricate human activity that takes place when the diaphragm and external intercostal muscles contract, thus providing enough room within the chest, which allows the lungs to get filled with air. However, some people may experience difficulty breathing, probably due to harmful habits like smoking or some diseases … Continue reading “Six Proven Techniques to Help You Breathe Better”
