How You Can Help Someone Having An Asthma Attack

Do you know anyone who has asthma? Have you ever seen them have an asthma attack? What did you do to help them? Whether you can answer those questions or not, one thing is clear: asthma attacks can be fatal if they are not promptly and properly attended to. If you ever happen to be … Continue reading “How You Can Help Someone Having An Asthma Attack”

Frequently Asked Questions about Bronchitis

What is bronchitis? Bronchitis is inflammation of the lining tubes (called Bronchial tubes) that carry air to and from the lungs which cause discomfort during breathing. Are there types of bronchitis? Yes. They are grouped into two: Acute and Chronic bronchitis. Acute Bronchitis: Acute bronchitis lasts for a few days (about five to ten days). … Continue reading “Frequently Asked Questions about Bronchitis”

Simple Tips To Keep Your Lungs Healthy

Your lungs are a vital part of your body system. They play critical roles like helping to pass oxygen into the bloodstream and then to the rest of the body. This is why you must take steps to ensure your lungs are healthy. When the lungs are damaged, it becomes harder for you to breathe … Continue reading “Simple Tips To Keep Your Lungs Healthy”

5 Easy Tips to Help You Quit Smoking

As humans, a collective part of our personality, mindsets, and belief systems are reflected in our daily habits; habits that can have a positive or negative effect. Hence, it is vital that you get rid of every self-destructive habit especially addictions. Addiction is the inability of an individual to stop the consistent usage of a … Continue reading “5 Easy Tips to Help You Quit Smoking”