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As humans, a collective part of our personality, mindsets, and belief systems are reflected in our daily habits; habits that can have a positive or negative effect. Hence, it is vital that you get rid of every self-destructive habit especially addictions. Addiction is the inability of an individual to stop the consistent usage of a … Continue reading “5 Easy Tips to Help You Quit Smoking”
Tag: pulmonary clinic near me
Simple Home Exercises for Everyone
With the current COVID-19 situation that has resulted in people being cooped indoors for a long period, home exercises should be prioritized. If not how would you burn calories and generally keep fit? Definitely not by long hours of sleep, watching TV, or spending hours on social media. Exercise has immediate and long-term health benefits, … Continue reading “Simple Home Exercises for Everyone”
The Struggle for Air: Surviving Lung Disease
Our lungs serve as a conduit for oxygen via the air we breathe. This process is carried out because the cells in our body require oxygen to function and grow. This is a difficult activity for people struggling with lung diseases, but with therapies and treatment they can survive the disease and go on to … Continue reading “The Struggle for Air: Surviving Lung Disease”
