Lung Cancer Risks Myths vs. Facts

Is smoking the only cause of lung cancer? No, it’s not the only cause. Unfortunately, there are many misconceptions about the causes of lung cancer. The leading cause of lung cancer is cigarette smoking. That is,you risk lung cancer when you smoke cigarettes regularly. However, even people who do not smoke can get lung cancer … Continue reading “Lung Cancer Risks Myths vs. Facts”

Simple Home Exercises for Everyone

With the current COVID-19 situation that has resulted in people being cooped indoors for a long period, home exercises should be prioritized. If not how would you burn calories and generally keep fit? Definitely not by long hours of sleep, watching TV, or spending hours on social media. Exercise has immediate and long-term health benefits, … Continue reading “Simple Home Exercises for Everyone”

Sleep Disorders: Fact Check

Not getting enough sleep has been linked to many health problems and constant inability to get adequate sleep may be caused by a sleep disorder. According to the American Sleep Association (ASA), drowsy driving is responsible for 1,550 fatalities and 40,000 non-fatal injuries annually, in the United States. Sleep deprivation is one of the reasons … Continue reading “Sleep Disorders: Fact Check”